Jamie is a Long Island native who moved to Greensboro in 2025 to start her career in academia. She is a sports physical therapist by training and an assistant professor in the Department of Physical Therapy at High Point University where she does sports physical therapy research and teaches in the movement science curriculum. Outside of the gym, Jamie enjoys running, biking, hot yoga and going on hiking adventures with her husband, Matt.
Jamie began doing CrossFit after her high school track coach began integrating CrossFit style workouts into her team’s training. Jamie switched to full time CrossFit training during her sophomore year of college and hasn’t looked back. Jamie received her CrossFit Level 1 in 2017 and began coaching in 2018. She then went on to receive her CrossFit Level 2 in 2022.
Jamie has always loved movement—from what it does for her physically to what it does for her mentally. She has worked with individuals who are brand new to working out and has watched them grow into proficient movers with a new perspective on health and wellness as well as experienced athletes who are looking to take it to the next level. Jamie is passionate about sharing her love and knowledge of CrossFit with her community so each individual who comes in the door feels supported to achieve their goals.
