A lot of people think CrossFit is for twenty somethings flipping tires. Walk into FirePit on any weekday and you'll see something different: people in their 40s, 50s, 60s and 70s training right next to everyone else.
Your age doesn't define you
We help men and women build strength, burn body fat, increase energy and become the healthiest, most confident versions of themselves. You don't have to be fit to start. You just have to be ready to make a change.
We meet you where you are
You do not need to be in shape before you begin. You do not need CrossFit experience. You do not need to keep up with anyone else. Every workout scales in weight, intensity and movement, and a coach is right there making sure the version you're doing is the right one for you. Most people start in Foundations, and owner Jody Bullard is still competing as a masters athlete.
Strength for the life you want to live
The goal is bigger than a workout. We want you stronger for everyday life, healthier for the years ahead and capable of doing things you may not believe you can do today. Carrying the groceries, playing with the grandkids, getting off the floor without thinking about it.
And yes, you can compete
On November 7 we're hosting the Garage Games Masters Tour, a competition built for athletes 30 and up, with Scaled and RX divisions in every age group all the way to 75 and over. It's proof of what we see every day: your best years are still ahead.
Ready to see what you're capable of?
Book a free intro. You'll meet a coach, talk through your goals and see the gym.
