* CrossFit Level 2 Trainer
* TRX Certified
* Gymnastics Certified
* Nutrition Certified
Michael is a native of the Triad. Born and raised in Winston-Salem he attended R.J. Reynolds High before beginning a career in business. An entrepreneur at heart he has started a number of businesses & is currently involved in 3. After meeting Laura he moved to Greensboro where they reside with their 3 boys and 3 dogs.
Michael met Jody in early 2017 and quickly became involved in CrossFit. After a few months, Jody and Michael decided to partner and open CrossFit FirePit.
He is now ‘obsessed’ (in a good way) with meeting his fitness goals and helping others do the same through proper nutrition as well as physical activity.