Michael O’Byrne

Michael O’Byrne

Co-Owner / CF Level 2

Learn More About Me



* CrossFit Level 2 Trainer

* TRX Certified

* Gymnastics Certified

* Nutrition Certified

About Coach

Michael is a native of the Triad. Born and raised in Winston-Salem he attended R.J. Reynolds High before beginning a career in business. An entrepreneur at heart he has started a number of businesses & is currently involved in 3. After meeting Laura he moved to Greensboro where they reside with their 3 boys and 3 dogs.

Turning Point

Michael met Jody in early 2017 and quickly became involved in CrossFit. After a few months, Jody and Michael decided to partner and open CrossFit FirePit.

Motivation & Passion

He is now ‘obsessed’ (in a good way) with meeting his fitness goals and helping others do the same through proper nutrition as well as physical activity.

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